wellbeing
resources
Guidance for Wellbeing
This guide produced by ThriveLDN provides educational information about wellbeing for migrant communities to help individuals cope with anxiety, trauma, and stress.
Guidance for Wellbeing
This guide produced by ThriveLDN provides educational information about wellbeing for migrant communities to help individuals cope with anxiety, trauma, and stress.
Wellbeing for Punjabi Students
This video series produced by SOCH Mental Health focuses on supporting the well-being of Punjabi international students by offering practical advice on managing mental health, stress, and cultural challenges.
Survivors' Guilt
This guide produced by SALDEF explores the concept of survivor's guilt in depth, examining its emotional impact and providing insightful strategies for coping. It offers a comprehensive look at how to understand and manage the feelings of guilt experienced by survivors.