This report explores suicide in Punjabi communities through conversations with those bereaved by suicide or self-harm, offering insights into mental health challenges and laying groundwork for future research.

This evaluation centres on the Mixy and Chill programme, a movement initiated as a collaboration between Taraki and Soho Tavern Group of gastro pubs focusing on Punjabi and South Asian cuisine.

Taraki Punjabi Women's Forum reunited in February 2025 for a workshop on Working with the Seasons.

Taraki Punjabi Women's Forum reunited in January 2025 for a workshop on Manifesting for the Year Ahead.

Taraki Punjabi Women's Forum reunited in November 2024 to discuss the topic of Being a Punjabi Woman in the 21st Century.

Kulveer is a facilitator in the Cha in the City programme Taraki have led to support Punjabi men. These are reflections shared by Kulveer about his journey.