This guide produced by SALDEF provides effective coping strategies to manage overwhelming stress. It encourages activities that boost well-being, like hobbies, creative expression, and spiritual guidance.

This guide produced by SALDEF explores the concept of survivor's guilt in depth, examining its emotional impact and providing insightful strategies for coping. It offers a comprehensive look at how to understand and manage the feelings of guilt experienced by survivors.

This guide produced by SALDEF provides guidance on supporting children after a school tragedy. It offers practical advice for parents on how to listen, identify signs of distress, and engage with school staff to ensure their child's well-being.

This guide produced by SALDEF on survivor guilt offers insights into common reactions after traumatic loss, such as flashbacks, depression, and anxiety. It provides strategies for coping and practicing self-care techniques.

This guide produced by SALDEF provides guidance on supporting children through challenging times. It offers practical advice for parents and caregivers on understanding and addressing children's emotional needs.

This guide developed by SALDEF outlines harmful and helpful phrases for supporting individuals dealing with trauma. It contrasts unhelpful remarks that dismiss or invalidate feelings with supportive statements that acknowledge pain and offer genuine empathy.