In April 2022, the Punjabi Women’s Forum met to facilitate a discussion on career navigation.

"Familial Alcohol Misuse" is a blog that examines the impact of alcohol misuse within families. It explores the dynamics, challenges, and consequences of having a family member with an alcohol addiction. The blog discusses the importance of education, support, and seeking professional help to address the effects of familial alcohol misuse.

In April 2021 the Cha in the City Open Group for Punjabi men met virtually to discuss the topic of sexuality. Here are some reflections from the brilliant team who facilitate and contribute towards those conversations.

This blog is part of a series where our facilitator, Taimour Ahmed, reflects on the process of this project, key learnings, and important milestones.

In February 2022, the Punjabi Women’s forum met to facilitate a 2022 check-in for their communities.

In March 2021 the Cha in the City Open Group for Punjabi men met virtually to discuss the topic of anxiety. Here are some reflections from the brilliant team who facilitate and contribute towards those conversations.

In February 2022, the Punjabi Women’s forum met to discuss the topic of miscarriage and baby loss - here’s a roundup of discussion.

This blog is part of a series where our facilitator, Taimour Ahmed, reflects on the process of this project, key learnings, and important milestones.

"Enhancing Self-Care" is a blog that explores strategies and approaches to improve self-care practices. It emphasizes the importance of prioritizing one's mental, physical, and emotional well-being. The blog discusses various self-care techniques, such as setting boundaries, practicing mindfulness, and nurturing positive relationships.

This blog is part of a series where our facilitator, Taimour Ahmed, reflects on the process of this project, key learnings, and important milestones.